Body Dysmorphia and Eating Disorders

Jun 14, 2020 | Anxiety, Depression, Eating disorders, Guest Blog, MentalHealth, stress | 0 |

There are many links between body dysmorphia and eating disorders. Body Dysmorphic Disorder (BDD)...

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Negative self-talk: A constant battle with your mind

May 25, 2020 | Anxiety, Depression, Guest Blog, MentalHealth, stress | 0 |

We’ve all had them days where we simply just talk ourselves down and make ourselves feel bad...

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The fear of looking into a mirror and hating your reflection

Sep 8, 2019 | Body positivity, Eating disorders, MentalHealth | 0 |

It’s hard enough when you constantly look at your appearance and can’t love yourself....

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Clinical Supervision:Essential for counsellors

Apr 18, 2019 | Clinical Supervision, Guest Blog | 0 |

Clinical Supervision: Essential for Counsellors Clinical supervision is essential to counselling,...

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The illusion of a perfect life: it’s ok not to be ok

Jan 10, 2019 | Depression | 0 |

Nobody is perfect, and it’s okay not to feel okay sometimes. You can’t expect every...

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